Showing posts with label SKIN. Show all posts
Showing posts with label SKIN. Show all posts

Tuesday, February 8, 2011

8 Tips To Get Great Looking Skin


Do you want beautiful healthy looking skin? Skin care is healthy. Whatever is happening on your face is an sign of what’s happening on the inside. anxiety, diet, and lifestyle play large factors in the condition of your skin, but using the right products correctly will help make a healthier skin. Some people may use bar soap and hot water and that’s it. But, keep in mind there are always better choices for your skin.

Skin care is all about maintaining hydration and getting whatever oils you naturally make free flowing and not clogged. Oil is good for your skin! There is no use in ‘drying it up.’ When you dry up oil from your skin, you dry up the water too. Your skin will make more oil and it won’t be able to get out because of cellular build up of dehydrated sticky cells on the surface. Follow these instructions as best you can to make a healthy skin.

Want beautiful skin effortlessly? Here are some simple tips that will help you get stunning clear skin and turn back the clock for a younger looking you. Some of our beauty tricks include avoiding stress and smoking cessation.

Effective Steps to Get Great Looking Skin
Everyone wants a youthful looking, clear skin. These days, quite a number of people face a daily tragedy in terms of premature ageing of the skin, and the appearance of wrinkles before their time. Blame it on excessive exposure to the sun, or the pollutants in the air or just simple old laziness when it comes to skin care. But the fact that your skin doesn’t shine as it should, means you need to do something about it. Read on for some great ways for a youthful and clear skin:

Drink Lots of Water:

Drink lots of water. It is necessary to drink up at least eight glasses of water every day to keep your digestion in good working order. Water also curbs your appetite and helps you shed excess pounds. But water intake is not just good for dieters it also flushes harmful toxins from your body, prevents breakouts and improves blood circulation in your skin. Adequate hydration reduces the appearance of puffy eyes and eye dark circles.

        

Moisturize Your Skin:

Keep your skin moisturized. Your skin is always showing to strong winds, sunlight, environmental pollutants and toxic chemicals all of which are known to speed up the ageing process. Uses a gentle exfoliate once every week and a daily moisturizer, for healthy hydrated skin. Dry skin allows the formation of wrinkles and fine lines.
Cleanse Skin Daily:

Follow a daily cleansing habit with gentle cleansers that suit your skin type. Make sure you are not sensitive to to any of the ingredients of the products you use. Cleansing helps to remove dirt, dust and grime from your skin pores and keeps your skin smooth and recharged.
Don’t Forget to Exercise:
 
Get regular exercise for great looking skin. Exercising for even a few minutes everyday boosts the flow of blood in your skin cells and improves skin tone. Regular exercise also keeps your heart healthy, waist slim and face shining.
Stay Relaxed:
 
Avoid anxiety. Try and reduce the anxiety triggers from your life. High anxiety levels stimulate the production of excess sebum in your skin cells and add to blackheads and  pimples. Whether it is your work or your relationships that is causing all that anxiety, it is important to consult a therapist of counselor who will help you resolve your problems.
Get Started on a Healthy Diet:
Eat plenty of fresh fruits and green vegetables. These foods contain vitamins and antioxidants that work wonders for your skin. Vitamin C boosts the making of elation and collagen in your skin cells, which keep wrinkles and fine lines at bay. Tomatoes contain lycopene that has been confirmed to prevent the effects of sun damage. Plums and berries too are rich in antioxidants that fight the harmful effects of free radicals.

Stop Smoking:

Don’t start smoking if you have never smoked before and stop if you do. Smoking is connected to different kinds of cancers along with a multitude of disorders that contribute to premature ageing. People who smoke regularly also tend to have dry yellow skin and plenty of wrinkles.

When You go to Bed:
Clean your face of all make up before going to bed. Cosmetics contain chemicals and oils that can seep into the pores of your skin and cause acne breakouts. With these simple tips you can easily get a good skin and a healthy shining complexion.

Advice:

    * If you have severe acne, see a dermatologist or esthetician.

Wednesday, January 5, 2011

Best Tips To Get Soft Skin At Home



The skin is often known as the major organ of the human body. Beauty is not just an outer look. It is a complete harmony from within that can be felt and sensed by others from the way you present yourself. Beauty of the skin starts from inside your body! Your skin wants fresh air, exercise, a proper diet, minerals and vitamins and it wants protection from the sun. The skin must be clean on a regular basis. If enough care is taken it will become cracked or irritated. Unclean skin favors the growth of pathogenic organisms. Sunlight, water and air play an important role in keeping the skin healthy.




Sorry to say, a large part of how our skin appears is dependent on the weather circumstances in the geographical location of a person, genetics and lifestyle. Taking care of skin, due to these factors, is not a very simple task. You can use home-based face packs to improve skin texture and your features, but this is a continuous process and skin care needs a lot of attention on a regular basis. The best home remedies for fair complexion are ones that prevent you from environmental pollutants, UV rays, and stress.






All these together can make the skin show stressed, tired, and matured. You may also begin to get blemishes on the skin. To avoid the skin from appearing thus marked, regular cleaning is important. A good healthy diet and adequate rest is also important in ensuring that your skin remains youthful and beautiful. If you are wondering how to make face pack at home, it is not very difficult. Read on to find more about home-based face packs. Here are some home-based tips for a fair skin.







Clear soft Skin Tips:
     1.      Mash a banana with milk and apply on face and leave it for 20 minutes. Wash it with cold water to get a skin that will shine.
2.      Make a paste by mixing 2 tablespoon turmeric powder in orange juice. Rub it on your face and neck and leave it for 20 minutes. Clean it with cold water.
3.      Powder mango peels and mix 1 teaspoon milk powder and rub on face, neck, and hands. Clean it off after 15 minutes.


4.      Mix one cup of sugar with 1 tablespoon fresh lemon / lime juice. While taking bath, lather your body and face heavily with a soft soap like Dove. Rub the whole body and face with the sugar mixture on the lather.
5.      Mix corn (polenta) flour with egg white and apply on your face. When your face is dry completely in about 1/2 an hour, put your fingers in hot water and massage your face. Repeat daily for 10-15 days.

6.      Mix 3 teaspoons of baby oil and 2 teaspoons of sugar together. Rub your hands, feet or any part and leave it on for 10-15 minutes. Rinse it off with hot water.


7.      Boil cabbage in water. Rinse your face with this water.

8.      Make a paste by mixing mashed banana, honey, lemon juice and margarine. Apply on face for overnight. Smear on hands and feet, and rinse off in the morning (wear gloves in hands and socks in feet).



9.      A paste of the fresh fenugreek leaves, applied on the face prevents pimples, blackheads, dryness of the face and early look of wrinkles.

10.  Apply honey on your face and neck for 20 minutes. Rinse it with cold water. Your skin will blush and become soft and smooth.

11.  Make a paste of one teaspoon of walnut powder, honey and lemon juice. Rub your face with this paste and leave it for 20 minutes. Rinse it with cold water.
       12.   Mix egg white with honey and apply on the face for 20 minutes. Rinse it with cold water.

Some More Tips to get a Clear Smooth Skin:

      1.      Use of Honey makes the skin soft and smooth, reduces wrinkles and brings a shine.
      2.      Pimples can also be cured with a light massage of rose and sevti flowers extract. The extract is easily prepared by distilling a number of flowers in a distilling apparatus. The extract should be applied on the pimples three times a day.3.      Apply raw sliced potato on the face. Reduces blemishes and other scars.

4.      Cucumber juice is an excellent astringent. Applying cucumber juice on the face tightens the pores. Wash it off after 15 minutes.

5.       Applying turmeric powder along with lime juice removes the tan. Lime juice is natural bleach. Rubbing ice cubes on the face tightens the pores and increases blood circulation.
Advice:

v  Make sure that you’re not allergic to the products used on your face.
v  Try not to use too many harsh products; it could make your face worse.
v  Don’t apply the blackhead cream all over. If you do this, your face will become dry and peeling in the future and increase in swelling and redness.